Dolphins Tua Tagovailoa proving that offseason jiu-jitsu training is already paying off on the field
Dolphins Tua Tagovailoa proving that offseason jiu-jitsu training is already paying off on the field
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One of the major wild cards surrounding the prospects for the 2023 season is the durability of . Miami's quarterback is coming off a year where he suffered multiple concu sions and was unable to suit up down the stretch, including the club's playoff lo s to the Buffalo Bills.If Tagovailoa is available for the Dolphins throughout the season, they have a strong chance to crash the party in the AFC East and make a playoff push. With every hit Tagovailoa takes, however, Dolphins fans will be collectively holding their breath.To help curb that risk of more head injuries, the 25-year-old added jiu-jitsu training to his offseason regimen with the idea of the martial art helping him absorb contact and fall to the ground in a safer manner.As Miami wrapped up its preseason slate against the on Saturday, Tagovailoa's training does appear to be translating onto the field. After making a pa s off a fake to s, Tagovailoa was shoved to the ground by Jacksonville pa s Johnny Manziel Jersey rusher . The quarterback can then be seen rolling over and popping right back up unharmed. Yet another example of Tua using his momentum to his advantage after hits.Here he absorbs the contact, rolls over, and pops right back up. Tua and his team made this a priority, and it's paying off already. Tyler DeSena (@DeSenaSports) This is a stark difference from the way Tagovailoa was hitting the ground last season, as you can see from this side-by-side video where it shows the back of the quarterback's head smacking the ground in the Dolphins' Week 2 matchup against the in 2022. Here's a side by side of a hit Tua Tagovailoa took yesterday (left) and a similar hit he took during Week Two of last season vs. the Buffalo Bills (right).The difference in control and momentum is staggering. Great work from him and his team. Tyler DeSena (@DeSenaSports) When shown this latest video, Tagovailoa's jiu-jitsu coach , "This clip is amazing. We Brad Hand Jersey literally drilled this every single se sion.""For guys at my position, we barely get hit throughout practices, throughout the offseason, even going into training camp," Wil Myers Jersey Tagovailoa earlier this offseason about his jiu-jitsu training. "We don't even get touched until the season starts. So I mean, with jiu-jitsu, I've been thrown airborne, I've been put in many uncomfortable positions for me to learn how to fall and try to react throughout those positions that I'm getting thrown around in." MIA QB #1 CMP%64.8YDs3548TD25INT8YD/Att8.87 When Tagovailoa was on the field last season, he was playing at arguably the highest level of his career. Even playing in just 13 games, he finished with a career-high 3,548 yards and 25 touchdowns to go along with a 105.5 pa ser rating. The Dolphins were also 8-5 in Tagovailoa's 13 starts. So, if this training continues to provide dividends and keeps Tagovailoa on the field in 2023, that could mean great things for Miami.
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